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–+ servings

Thai Chicken Salad

A refreshing and vibrant salad featuring grilled chicken, fresh vegetables, and a zesty Thai dressing.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: Thai
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Salad Ingredients
  • 2 cups grilled chicken breast, sliced
  • 4 cups mixed salad greens
  • 1 cup cucumber, sliced
  • 1 cup carrots, shredded
  • 1 cup red bell pepper, sliced
  • 1/2 cup fresh cilantro, chopped
  • 1/4 cup peanuts, chopped for garnish
Dressing
  • 3 tablespoons lime juice
  • 2 tablespoons fish sauce
  • 1 tablespoon sugar
  • 1 teaspoon sesame oil
  • 1 teaspoon chili paste adjust to taste

Method
 

Prepare the Chicken
  1. Grill the chicken breast until fully cooked, about 6-7 minutes per side. Let it rest before slicing.
Make the Dressing
  1. In a mixing bowl, whisk together lime juice, fish sauce, sugar, sesame oil, and chili paste until well combined.
Assemble the Salad
  1. In a large bowl, combine mixed greens, cucumber, carrots, red bell pepper, and cilantro.
  2. Add the sliced chicken on top and drizzle with the dressing. Toss gently to combine.
Serve
  1. Garnish with chopped peanuts and serve immediately.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 4gVitamin A: 5000IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

This salad can be served chilled or at room temperature. Adjust the dressing ingredients to suit your taste preferences.

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