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–+ servings

Roasted Squash and Zucchini

A delicious and healthy side dish featuring roasted squash and zucchini, seasoned to perfection.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Vegetables
  • 2 cups zucchini sliced
  • 2 cups yellow squash sliced
Seasoning
  • 3 tablespoons olive oil extra virgin
  • 1 teaspoon salt to taste
  • 1 teaspoon black pepper freshly ground
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme

Method
 

Preparation
  1. Preheat the oven to 425°F (220°C).
  2. In a mixing bowl, combine the sliced zucchini and yellow squash.
  3. Drizzle with olive oil and sprinkle with salt, pepper, garlic powder, and thyme.
  4. Toss until the vegetables are evenly coated.
Roasting
  1. Spread the vegetables in a single layer on a baking sheet.
  2. Roast in the preheated oven for 20-25 minutes, or until tender and lightly browned.
  3. Remove from the oven and let cool slightly before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 2gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gSodium: 300mgPotassium: 400mgFiber: 3gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

Serve warm as a side dish or toss into salads for added flavor and nutrition.

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