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–+ servings

Perfect Grilled Salmon

A delicious and healthy grilled salmon recipe that is easy to prepare and packed with flavor.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 280
Ingredients Method Nutrition Notes

Ingredients
  

Salmon
  • 4 fillets salmon fillets skin-on preferred
Marinade
  • 1/4 cup olive oil extra virgin
  • 2 tablespoons soy sauce low sodium
  • 1 tablespoon honey
  • 2 cloves garlic minced
  • 1 teaspoon lemon juice freshly squeezed
  • 1 teaspoon dill fresh or dried
  • 1/2 teaspoon black pepper freshly ground

Method
 

Prepare the Marinade
  1. In a bowl, whisk together olive oil, soy sauce, honey, minced garlic, lemon juice, dill, and black pepper.
Marinate the Salmon
  1. Place the salmon fillets in a shallow dish and pour the marinade over them. Cover and refrigerate for at least 30 minutes.
Preheat the Grill
  1. Preheat your grill to medium-high heat (about 375°F to 400°F).
Grill the Salmon
  1. Remove the salmon from the marinade and place it skin-side down on the grill. Grill for about 6-7 minutes on each side, or until the internal temperature reaches 145°F.
Serve
  1. Remove the salmon from the grill and let it rest for a few minutes before serving. Enjoy with your favorite sides.

Nutrition

Serving: 1servingCalories: 280kcalCarbohydrates: 6gProtein: 25gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 350mgPotassium: 700mgSugar: 2gVitamin A: 500IUVitamin C: 1mgCalcium: 20mgIron: 1mg

Notes

For best results, use fresh salmon and do not overcook to maintain moisture.

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