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–+ servings

Mango Salsa

A refreshing and vibrant mango salsa perfect for summer gatherings or as a topping for grilled meats.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizer, condiment
Cuisine: Caribbean, Mexican
Calories: 80
Ingredients Method Nutrition Notes

Ingredients
  

Salsa Ingredients
  • 2 cups diced ripe mango peeled and pitted
  • 1 cup diced red bell pepper
  • 1/2 cup diced red onion
  • 1/4 cup chopped fresh cilantro
  • 1 medium jalapeño pepper seeded and minced
  • 1 tablespoon lime juice freshly squeezed
  • 1/2 teaspoon salt to taste

Method
 

Prepare the Salsa
  1. In a mixing bowl, combine the diced mango, red bell pepper, red onion, cilantro, and jalapeño pepper.
  2. Add lime juice and salt, then gently toss to combine all ingredients.
  3. Taste and adjust seasoning if necessary.
  4. Serve immediately or refrigerate for up to 1 hour before serving.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 20gProtein: 1gSodium: 120mgPotassium: 250mgFiber: 2gSugar: 15gVitamin A: 540IUVitamin C: 60mgCalcium: 10mgIron: 0.5mg

Notes

This salsa pairs well with tortilla chips, grilled chicken, or fish tacos.

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