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Crispy golden garlic parmesan crusted chicken cutlets with fresh herbs and lemon

Crispy Garlic Parmesan Crusted Chicken Breasts

Ultra-juicy chicken breasts coated in a shatteringly crisp golden crust of freshly grated Parmigiano-Reggiano, Japanese panko breadcrumbs, minced garlic, and aromatic Italian herbs. Baked to golden perfection in just 20 minutes for a high-protein, restaurant-worthy weeknight dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Calories: 390

Ingredients
  

Chicken & Marinade Binder
  • 4 cutlets boneless skinless chicken breasts (approx. 1.5 lbs total), sliced in half horizontally into even cutlets
  • 3 tbsp extra virgin olive oil (or plain whole milk Greek yogurt)
  • 1 tbsp Dijon mustard
  • 1 tsp fine sea salt
  • 1/2 tsp freshly cracked black pepper
  • 1 tsp sweet garlic powder
Crispy Garlic Parmesan Crust
  • 1 cup Japanese panko breadcrumbs (for maximum crunch)
  • 3/4 cup freshly grated Parmigiano-Reggiano cheese (microplaned or finely shredded)
  • 4 cloves fresh garlic, finely minced
  • 1 tbsp dried Italian seasoning blend (oregano, basil, thyme, rosemary)
  • 1 tsp smoked paprika
  • 3 tbsp unsalted European butter, melted (for drizzling over crust)
  • 2 tbsp fresh Italian flat-leaf parsley, finely chopped
  • 1 medium lemon, cut into wedges for serving

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C). Line a large rimmed baking sheet with aluminum foil and set an oven-safe wire cooling rack on top. Lightly grease the wire rack with olive oil spray. (Using an elevated wire rack allows hot air to circulate completely beneath the chicken, guaranteeing an ultra-crispy bottom without sogginess).
  2. Slice each chicken breast in half horizontally to create four even-thickness cutlets. Pat each cutlet thoroughly dry with paper towels. In a shallow bowl, whisk together the olive oil (or Greek yogurt), Dijon mustard, sea salt, black pepper, and garlic powder. Brush or toss the chicken cutlets evenly in this binder mixture.
  3. In a wide, shallow dish or pie plate, combine the panko breadcrumbs, freshly grated Parmigiano-Reggiano, finely minced fresh garlic, Italian seasoning, and smoked paprika. Stir until thoroughly blended.
  4. Press each chicken cutlet firmly into the parmesan panko mixture, flipping and pressing firmly on both sides so a thick, even crust adheres. Transfer the crusted cutlets to the prepared wire rack on the baking sheet.
  5. Lightly drizzle the melted butter over the tops of each crusted cutlet. Bake at 425°F (220°C) for 18 to 20 minutes, until the crust is deep golden brown and the thickest center of each cutlet registers an internal temperature of 165°F (74°C) on an instant-read meat thermometer.
  6. Remove from the oven and let rest on the rack for 4 minutes to allow the natural juices to redistribute throughout the meat. Sprinkle with chopped fresh parsley and serve immediately with fresh lemon wedges for squeezing over the hot crust.

Nutrition

Serving: 1gCalories: 390kcalCarbohydrates: 14gProtein: 42gFat: 18gSaturated Fat: 7gCholesterol: 115mgSodium: 620mgPotassium: 540mgFiber: 1gSugar: 1gVitamin A: 12IUVitamin C: 10mgCalcium: 24mgIron: 14mg

Notes

Keyword: garlic parmesan crusted chicken. For maximum crunch, use coarse Japanese panko breadcrumbs and freshly grated parmesan block rather than pre-grated shaker cheese. Baking on an elevated wire rack is the secret to 360-degree crispness.

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