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–+ servings

Chicken Caesar Wrap

A delicious and satisfying wrap filled with grilled chicken, crisp romaine lettuce, creamy Caesar dressing, and Parmesan cheese, all wrapped in a soft tortilla.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Lunch
Cuisine: American
Calories: 400
Ingredients Method Nutrition Notes

Ingredients
  

For the Wrap
  • 2 cups Grilled Chicken Breast Sliced
  • 4 large Tortillas Flour or Whole Wheat
  • 2 cups Romaine Lettuce Chopped
  • 1/2 cup Caesar Dressing Store-bought or homemade
  • 1/2 cup Parmesan Cheese Grated
  • 1/4 cup Croutons Optional, for crunch

Method
 

Assemble the Wrap
  1. In a mixing bowl, combine the grilled chicken, chopped romaine lettuce, Caesar dressing, and grated Parmesan cheese. Toss until well coated.
  2. Lay a tortilla flat on a clean surface. Spoon a portion of the chicken Caesar mixture onto the center of the tortilla.
  3. If using, sprinkle croutons over the mixture for added crunch.
  4. Fold the sides of the tortilla over the filling, then roll from the bottom up to form a wrap.
  5. Repeat with the remaining tortillas and filling.
  6. Slice each wrap in half and serve immediately.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 30gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 1500IUVitamin C: 15mgCalcium: 300mgIron: 2mg

Notes

For a healthier option, use whole grain tortillas and a light Caesar dressing.

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