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–+ servings

Cherry Smoothie

A refreshing and nutritious cherry smoothie perfect for a quick breakfast or snack.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

Fruits
  • 2 cups fresh or frozen cherries pitted
  • 1 banana ripe
  • 1 cup Greek yogurt plain or vanilla
Liquids
  • 1 cup almond milk or any milk of choice
  • 1 tablespoon honey optional, for sweetness
Extras
  • 1 tablespoon chia seeds optional, for added nutrition

Method
 

Blend Ingredients
  1. Add cherries, banana, Greek yogurt, almond milk, honey, and chia seeds to a blender.
  2. Blend on high until smooth and creamy.
Serve
  1. Pour the smoothie into glasses and serve immediately.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 30gProtein: 8gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 50mgPotassium: 400mgFiber: 4gSugar: 20gVitamin A: 200IUVitamin C: 15mgCalcium: 150mgIron: 0.5mg

Notes

For a thicker smoothie, use frozen cherries or add more yogurt.

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