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–+ servings

BLT Salad

A fresh and delicious salad combining the classic flavors of a BLT sandwich with crisp greens and a tangy dressing.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Salad Base
  • 6 cups romaine lettuce chopped
  • 1 cup cherry tomatoes halved
  • 1 cup cucumber sliced
Toppings
  • 8 slices bacon cooked and crumbled
  • 1 cup avocado diced
Dressing
  • 1/4 cup mayonnaise or Greek yogurt
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 1 clove garlic minced
  • 1/2 teaspoon salt to taste
  • 1/4 teaspoon black pepper to taste

Method
 

Prepare the Salad
  1. In a large mixing bowl, combine the chopped romaine lettuce, halved cherry tomatoes, and sliced cucumber.
  2. Add the crumbled bacon and diced avocado on top of the salad base.
Make the Dressing
  1. In a small bowl, whisk together the mayonnaise, lemon juice, Dijon mustard, minced garlic, salt, and black pepper until smooth.
Combine and Serve
  1. Drizzle the dressing over the salad and toss gently to combine.
  2. Serve immediately and enjoy!

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 12gProtein: 15gFat: 28gSaturated Fat: 6gPolyunsaturated Fat: 4gMonounsaturated Fat: 16gCholesterol: 30mgSodium: 600mgPotassium: 600mgFiber: 4gSugar: 3gVitamin A: 5000IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Feel free to customize the salad with additional toppings like cheese or nuts for extra flavor and texture.

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