Banana Matcha

A refreshing and energizing drink that combines the creamy sweetness of banana with the earthy flavor of matcha green tea.

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Prep Time 10

Total Time 10

Servings: 4 servings

Course: Beverage

Cuisine: Japanese, smoothie

Calories: 150

Ingredients Method Nutrition Notes

Ingredients

Base Ingredients

2 medium ripe bananas peeled and sliced
2 cups almond milk or any milk of choice
2 teaspoons matcha powder high quality
1 tablespoon honey or maple syrup for vegan option
1/2 teaspoon vanilla extract optional
1 cup ice optional for a chilled drink

Method

Preparation

In a blender, combine the ripe bananas, almond milk, matcha powder, honey, and vanilla extract.
Blend until smooth and creamy.
If desired, add ice and blend again until the mixture is chilled.
Taste and adjust sweetness if necessary by adding more honey or sweetener.
Pour into glasses and serve immediately.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 30gProtein: 3gFat: 2gSodium: 100mgPotassium: 450mgFiber: 3gSugar: 12gVitamin A: 100IUVitamin C: 10mgCalcium: 200mgIron: 0.5mg

Notes

This drink can be stored in the refrigerator for up to 24 hours, but it's best enjoyed fresh.

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